Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Soy products like edamame and tofu are excellent sources of calcium, with one cup of dry-roasted soybeans providing approximately 130 milligrams, making them ideal for plant-based diets.

In this interview, we discuss with Isabella Righini and Luuk Graamans, researchers in Greenhouse Horticulture at Wageningen ...

The menu at this Michigan's Best Local Eats features a fusion of Asian flavors with sushi, ramen, fried rice, poke bowls, stir fry and appetizers like edamame and pork belly buns.

As the researchers point out, health advocacy groups such as the Canadian Cardiovascular Society recommend people incorporate soy foods like tofu, tempeh and edamame, and government agencies such ...

In their unripe form, edamame are high-protein snacks that can be enjoyed simply as-is or adorned by all-time favorite flavors such as soy sauce. Considering the growing appreciation for edamame ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Soy is a high-quality, complete plant protein, that provides all nine essential amino acids needed for nutrition. Here are a few suggestions featuring soyfoods, like tofu, edamame, soy cream cheese ...

Incorporating whole soy foods into your diet is an excellent way of increasing your consumption of plant protein, as ...