Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Mark Taper Forum's future, the debacle of "Maria" on Netflix, Michael Richards' book, the Getty's must-see works and Sci-Fi ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy-eating strategies that made ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

It's in that spirit that we bring to you three weeks of delicious, high-protein, plant-based meals. Each of the recipes we ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

If you're constantly finding yourself wide awake in the early hours of the morning, there could be a very good reason for it ...

A visit to the Atwater Village Farmers Market and a leisurely stroll at a botanical garden are on the agenda for the 'Nobody ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...