Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

With its high nutritional content, eating at least half an avocado a day can boost your health and your family's. In some ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your ...

International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

Zoey Grossman According to Aniston, taking care of herself — whether through monitoring what she eats and drinks or by making sure her mind and body are in tip-top shape — is of the utmost ...

she just avoids eating carbs. She also dished out details about what she eats in a day, including her morning ritual to stay in shape and maintain her stunning body. Mouni Roy shared what she eats ...

“Especially around New Year’s, people might say, ‘I’m going to stop eating bad foods or I’m going to stop being lazy,’” he said. Getty Images/iStockphoto Everyone has different ...

A block of neighbourhood shops in Sheffield were cordoned off on New Year’s Day after a body was sadly found. Did you know with a Digital Subscription to The Star, you can get unlimited access ...

With that in mind, here are nine superfoods that will help boost your health – and how to work them into your everyday life ... people who eat more berries “seem to live a little bit longer.” ...

Unless you want to tempt fate, you should avoid eating the following foods because they are thought to bring bad luck on New Year’s Day. Beef and poultry: Think of why we eat pork: Pigs root ...