Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

About this recipe Coffee just got a serious upgrade. This iced coconut milk coffee with dates (no artificial or refined ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

Skin care tips can be beneficial and one of them is adding morning drinks to your routine. These drinks can benefit your skin and keep your skin healthy. Here, we share with you five morning drinks ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” ...

Struggling to juggle home and work along with getting dinner on the table? Make life easier with dump-and-bake recipes that take just minutes to prepare.

A study of public health updates has revealed more than 20 crore thyroid patients worldwide. In India alone, 1 out of every ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.