While I didn't venture as far as running a full marathon, an increasing number of my peers have. Turnout of 20-somethings in ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Capitol riot, a wilderness survival trainer spent years undercover climbing the ranks of right-wing militias. He didn’t tell ...

Plenty of Britain's best triathletes are keeping the winter training ticking over with strong Cross Country performances.

Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.

As all fitness trends recycle, wearing weighted vests during exercise is making a comeback—but are they worth the hype? An ...

Discover how weighted vests can strengthen your bones, boost workout results and help prevent osteoporosis, especially during menopause.

Often, a Lululemon vest will come with plenty of bells and whistles — like a detachable hood and water-repellent fabric — but this one stands out for its simplicity, according to Helen Morris, a ...

Heated vests may seem a little over-the-top, but hear us out. Unpredictable weather during the fall and early spring can make picking appropriate outdoor clothing rather challenging. It’s often ...

Our team picked the best running gels and energy chews to help you improve your speed and distance. Ideal if you're training for a race ...