Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

Sagittarius: here are your well being predictions for the day January 27 ...

Check out the cover of Bitten, Jordan Gray's upcoming paranormal fantasy romance, and read a sneak peek from the story itself.

Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the ...

To talk or not to talk? This is the slogan that’s doing the rounds among the Islamic Republic of Iran’s politicians, ...

This week marks the fifth anniversary of the UK’s departure from the European Union. The Telegraph is publishing a series of ...

A few days after the Syrian dictator Bashar al-Assad fled into exile, in December, an elderly woman sat on the sidewalk ...

Citizen Sleeper 2 understands that you don't get to choose how your body grows. You can decide on some things if you're one ...

Captain Maro Itoje says England can shrug off their poor recent form and deliver a surprise Six Nations Grand Slam.

“Failing to brush your teeth often and well enough leaves the ... “Understanding your pronation – the way your foot rolls inwards or outwards – is crucial. It’s like a roadmap for ...

President Anura Kumara Dissanayake’s warning that he intends to order the Sri Lanka Army to transport rice from the mill to the stores if the owners of rice mills do not act according to Government ...

Rosé shines with Apartment duet as she captivates global audience Rosés impactful collaboration with Bruno Mars brings a fresh wave of global admiration.