Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

Forcing survivors to litigate their restraining order hearings is a regular reality — and a gaping fault in a system that ...

Forcing survivors to litigate their restraining order hearings is a regular reality — and a gaping fault in a system that ...

While it’s been shown that women get slightly more sleep than men, sleeping 11 minutes more on average, their access to ...

Seven to nine hours a night is the scientific recommendation—but is this number universal, or is it possible that women need ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Princess Mashael Bint Faisal Al Saud will represent Saudi Arabia in the Asian Yoga Sports Federation while also serving as ...

A recent study found 34% of U.S. adults report sleeping more in the winter. Board-certified sleep specialist Dr. Carol Ash ...

Older women experienced a sharp decrease in sleep quality around the time of menopause. Women experience a rapid decline in sleep quality after the age of 50 compared to the more gradual decline seen ...

One of the big questions moving forward is whether Trump’s return will inspire more female candidates to run, like they did after he first won power in 2016. “My hypothesis is that ...

Similar to regular clothes, a lot of workout brands don’t design workout gear with the intricacies of the female form in mind. I’m lean (typically a small or extra small), but I have a bum and ...

Our take: The Fitbit Inspire 3 is a great sleep tracker for someone who wants to measure physical activity and sleep data without a bulky device on their wrist. This Fitbit’s sleek design ...