Discover how a new mom achieved lasting fitness with muscle-building strategies for a stronger postpartum journey ...

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

I've been on 50 cruises. Here are 5 things I never buy on the ships. What Happened To The Automobile Used In 1977's The Car & ...

Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, ...

She took to Instagram on New Year's Eve to share the good news, posting a video of her children wearing T-shirts that read 'I ...

Olympic gold-medallist Dame Laura Kenny is Britain's most successful female athlete. She has two young boys but also had a ...

A fourth infant has died of hypothermia in the Gaza Strip, where hundreds of thousands of Palestinians displaced by nearly<a ...

Myths surrounding pregnancy, from dietary needs to predicting baby’s gender, often fuel confusion. Dr. Manjula Anagani ...

an expert on exercise and pregnancy, says experiences like Fan's are not unusual. As she explains it, the regular six-week postpartum check-up typically focuses on the health of the newborn baby.

Personal trainer Katie Crewe told Newsweek the reasons why women experience glute muscle loss after pregnancy.

“Silent Night” depictions of Christ’s birth are unrealistic, as plastic as decorations that appear on lawns every December, ...