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How to do incline push-ups — and are they more effective than traditional push-ups?
Here is a lowdown on including incline push-ups in your routine for building strength, and if they are better than regular push-ups. Incline push-ups are a variation of traditional push-ups and ...
Health.com12y
A Guide to the Muscles Worked by Push-Ups
More Challenging Push-ups Atkins suggested reversing the incline and elevating your feet ... For some options to add to your regular routine, Atkins suggested: Bent-over rows with dumbbells ...