In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

When making a bowl of gooey mac and cheese or a quick one-pot pasta, boiling the raw noodles in milk is a game-changer. But ...

Next time you find yourself brewing up some hot chocolate, seriously consider giving it a boozy upgrade with the help of an ...

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

You can consume dry fruits with warm liquids like tea and milk to enhance digestion,” says Dr Grover of Max, Vaishali. Dry fruits and nuts are very easy to include in your winter diet to become ...

Consuming specific foods that increase breast milk can benefit nursing mothers with a low milk supply. Since breast milk is a ...

Whether its almonds, walnuts, or dates, it is common knowledge now that soaking your dry fruits overnight is very beneficial and helps to get the best out of their nutrients. Now most of us usually ...

Some people use dry fruits in dishes specially prepared in the winter season, like Gajar ka halwa (a sweet dish made of carrots), sohn halwa (a sweet made with maida, milk and dry fruits) etc.

All hail the mocktail! Creative nonalcoholic drinks are a staple at South Florida bars and restaurants, with their own ...

Getty Images As ... plant-based milk like almond. Choose cacao powder instead of hot chocolate mix and add in dark chocolate chips and cinnamon. To sweeten it, try monk fruit or stevia drops.

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...