In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

When making a bowl of gooey mac and cheese or a quick one-pot pasta, boiling the raw noodles in milk is a game-changer. But ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Next time you find yourself brewing up some hot chocolate, seriously consider giving it a boozy upgrade with the help of an ...

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

You can consume dry fruits with warm liquids like tea and milk to enhance digestion,” says Dr Grover of Max, Vaishali. Dry fruits and nuts are very easy to include in your winter diet to become ...

O is for Orangeade and Old Fashioneds, both of which are outstanding! Though too many Old Fashioneds might leave you ...

All hail the mocktail! Creative nonalcoholic drinks are a staple at South Florida bars and restaurants, with their own ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Many natural home remedies for dry scalp and help relieve dryness and itchiness at home. Here are some options worth trying.

Everyday essentials like bread and milk are in high demand as people start 'panic buying' amid Met Éireann's snow and frost ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.