Before you sign up, check with your employer and insurance company. You might be able to join a certain gym for free. If you ...

Shop our edit of chic totes and stylish duffle bags from brands including Sporty & Rich, Alo, Lululemon, and Athleta.

A gym chain has created a range of waterproof suits that means you can go from the pool to the desk without getting changed ...

YouTuber David Dobrik revealed the before-and-after of his recent fitness transformation in a series of photos and videos. See the results of his jaw-dropping glow-up.

Naomi Hall, a co-owner of South Portland’s former Omi’s Coffee Shop, aims to launch a café called Luna in the Marginal Way building by early April. The 800-square foot Luna will be located within ...

Heading to the gym in 2025? Check out this list of workout essentials that help build the perfect gym bag - details!

There are still some great full-time remote jobs available. If your goal is to secure a new job where you can work from home ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Ajahzi Gardner shares her journey from being the only Black girl on her teams to finding her voice in fitness, embracing individuality, and empowering others.

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...