Surya namaskar or sun salutations offers a range of benefits for physical fitness, mental well-being, and energy balance, ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

The Sun Salutation or Surya Namaskar is a dynamic series of twelve types of yoga practices that warm up the body while also stimulating digestive energy. This movement sequence increases blood ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

Earth from space never disappoints. Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to ...

It is a four-day festival that is dedicated to the Sun God (Surya Dev). This year, Pongal began on January 14 and will end on January 17. Pongal also marks the movement of the Sun towards the ...

Affordable smartphones, digital cameras, and social media have made us all eager to take photos and share them online. While traditional web hosting platforms can host these images, they’re not ...

Anonymous image hosting can be important when wanting to upload content that might be sensitive or controversial, especially if you're a journalist or a whistleblower looking to expose something ...

While announcing the news in Kannada, Tejasvi Surya congratulated External Affairs Minister S. Jaishankar in a video and expressed his gratitude by gifting him Karnataka's iconic Mysore Pak.

Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall well-being. Key yoga practices such as specific postures, breath control ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...