Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in ...

What are ultra-processed foods? Foods in this category “are made mostly from substances extracted from foods, such as fats, ...

You might have seen those trans fats listed as "partially hydrogenated oils." Check the Nutrition Facts label and the ingredient list. If the Nutrition Facts label says the product has "0 g trans ...

We can help by not buying anything that contains palm oil. Makes you wonder why it has to be hidden under the names below. Check labels and please stop buying products that contains palm oil. Shampoos ...

Fabs are billed as containing real strawberry, but the amount is actually only 2.5 per cent, which means they contain double the amount of unhealthy hydrogenated fat as they do fruit. The colours ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The higher hydrogenated fats and oils sit on the ingredients list, the more trans fats are likely to be in the product." Trans fats turn up in many heavily processed foods, commercial baked goods ...

Pricey steakhouses often cook their meats and veggie dishes in beef tallow for rich, savory depth. And, so does this fast ...

Even if you aren’t religious, anyone is willing to believe that the baby Jesus would have wanted more tamales and more ...

In contrast, industrially processed foods are composed of substances extracted from foods, like starches and hydrogenated fats. Additives ... step in avoiding a long list of diet-related health ...