actual food from plants—as in fruits, vegetables, beans, legumes, grains, and more—can return to the spotlight. In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein ...

I also like that there was a good variety of types of meals, including sandwiches, rice dishes ... was overly spiced and reminded me more of a sausage than meatloaf,” she says.

Even for the most particular eater, this is one of the go-to healthy meal deliveries in Dubai. Visit colourmyplate.ae for more. Sample dish: Honey pineapple chicken with brown rice. This ...

We buy almost 80 million ready meals a week in the UK ... The microwave gives satisfying, fluffy rice right every time. It's quicker than using a rice steamer, but produces similar effects.

Experts also recommend it to manage gout. DASH encourages you to build your meals and snacks around: fruits, vegetables, and whole grains lean protein from meat, poultry, fish, nuts, and legumes ...

It tends to be the high-end (read: pricey) restaurants which do open for Christmas dinner, usually with set menus. You'll need to book in advance for 25 December, as lots of people will be looking ...

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.