Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Making hummus yourself at home can save you big and reduce the number of preservatives in your diet. Here's a trick for ...

California Live correspondent Laila Muhammad meets the mother-son duo behind Mazal, an Israeli-Moroccan restaurant in Lincoln ...

It's been one of those days. You know the kind: Too much to do in too little time. Now, you're ready for dinner; all you lack is inspiration. The answer is in your pantry. In a can. Beans. Sometimes, ...

An easy 20-minute Italian-inspired garlicky white bean dip topped with a fragrant spiced olive and rosemary topping.

For the true Lebanese experience, skip the canned stuff and go straight for dried chickpeas. A little overnight soak and ...

Fresh Thyme Market Registered Dietitian Meghan Sedivy shares a plant-based side dish sure to be a hit at your holiday table.

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

Kick off your celebration with these delicious and simple New Year's Eve appetizers, including easy-to-make finger foods and ...

Read about the benefits of hummus in more detail here! 1. Rinse the chickpeas under cold water and get rid of any loose skin or bad beans if any. 2. Add chickpeas, lemon juice, tahini, minced garlic, ...

"Your Last Meal" podcast host Rachel Belle's debut cookbook, "Open Sesame," is fun and personal, and will leave you wanting to add more sesame to your life.