Taking a break from alcohol this January could improve your sleep, boost your energy, and leave your skin glowing.

To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

NATIONAL GOVERNING BODIES involved in sport need to be at the forefront of the effort to engage more at-risk and troubled ...

You can choose to either walk or cycle around the paths, or take part in some water sports on the lake during the warmer ...

“There’s all sorts of structured activities that people can engage in ... year,” Williams said. “And doing that in an ...

The research can make people more aware about the activities that risk their brain health which can prevent their risk of ...

They had multiple different groups doing different activities at a time ... so it takes a lot of great work by a lot of great people and it's nice," said RPD Capt. Casey Moilanen.

If you're worried you and a partner might be sexually incompatible, this should help give you a sense of direction. It's ...

Our list of things to do across the San Diego region includes hiking, major events, holiday activities, concerts and more ...