A cooling pillow set with more than 168,000 perfect ratings from Amazon shoppers has double discounts today. The hotel ...

Scientists have officially grown a notochord—the tissues that act as the “GPS for the developing embryo” by guiding the ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

The year has ended and a new one is about to begin. Over the past 12 months, the Tom’s Guide Sleep Team has been busy trying ...

The right pillow can help you wake up feeling refreshed because it “distributes weight evenly, reducing pressure on the neck, ...

Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

Replacing your pillow every 1-2 years ensures a healthier sleep environment, supporting better hygiene and comfort for a ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

This model, based on a carefully orchestrated sequence of chemical signals, mimics the human trunk’s early stages, complete with neural and bone stem cells. This breakthrough offers potential insights ...

From periods of rapid aging in our 40s and 60s to ancient brains that don’t decompose, here are some of the year’s most intriguing stories about human biology It can sometimes feel like health ...

When modern humans arrived in New Guinea roughly 50,000 years ago, they met and mixed with the Denisovans, a now-extinct group of human ancestors ... a brain and spinal cord disorder that affects ...

Best cervical pillows to alleviate neck pain and improve comfort - Supportive cushions which promote better alignment of the ...