It’s most known for its unique ergonomic design that’s meant to feel “like a hug for your neck ... the Groove Pillow is designed to promote neutral spine alignment, improve posture ...

We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the ...

Your goal should be to find a pillow that lifts your head high enough to line up with your neck and spine, but not too high ... supported and I could easily hug my arms around the wider sides ...

Suffering from lower back pain is no joke ... You can also put a pillow under your stomach (or simply hug it) if you wish to be even more comfortable. Sleeping on Your Back Without a Pillow ...