MyFitnessPal is no pal of mine. Use this instead
TL;DR: Lifetime access to Fooducate Pro is just $34.99 I’ve decided that the “New Year, New Me” stuff might have some truth ...
Adam DeVine teases the reason behind his recent weight loss: ‘If Marvel calls’
DeVine’s comments about his weight loss come after he recently spoke to Yahoo Life about being misdiagnosed with stiff-person ...
You only need 2 dumbbells and 30 minutes to build full-body strength and boost your metabolism
Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...
Allrecipes on MSN22m
9 Foods That Can Boost Immunity—And 3 That Can Hurt It
Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...
I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
Fit&Well on MSN14h
Jennifer Aniston’s trainer says we should all do more mobility work—here are two of her favorite exercises
Dani Coleman, the director of training and head trainer for Pvolve, says that mobility work is just as important as diet and ...
National Geographic news16h
National Geographic Your Shot
Welcome to Nat Geo Your Shot: National Geographic’s global community for aspiring visual storytellers. Find the community on Instagram @NatGeoYourShot and follow along for hashtag challenges ...