Garmin's Instinct 3 skips the touchscreen, but offers an updated AMOLED face or solar charging to extend your next adventure.

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New year, new fitness goals! Whether skiing, hiking, or training for a race, Verizon offers the latest tech to inspire you in ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Before you sign up, check with your employer and insurance company. You might be able to join a certain gym for free. If you ...

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

Shelomi Sanders, the daughter of Coach Prime Deion Sanders, is 'starting the New Year off right' with a stunning yoga fit to hit the gym.

Discover the ideal gym workout frequency to achieve optimal results. Learn how to balance your strength sessions and rest ...

Here’s a breakdown of easy-to-follow and manageable steps to help you achieve a faster and safer machine in 2025: ...