Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Research suggests that adding Aldi's latest product to your diet could benefit your cholesterol levels, blood sugar, and ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

A coronary calcium scan can reveal what’s going on inside the arteries in an easily accessible and inexpensive manner. So, ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...