There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Researchers from the Cancer Epidemiology Unit at the University of Oxford, along with collaborators from international ...