On Tuesday night, the Undergraduate Student Government senate heard presentations from sustainability and campus infrastructure committee chair Troy Nevil about USG’s airport shuttle service and from ...
New book recommends that educators broaden focus with history and science to help students go deeper and learn more.
After the election, I published a piece called " How I’m Staying Sane ," which was about the importance of not pre-gaming ...
Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...
Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget,” a Penn State professor writes.