About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...

But there's nothing wrong with having a smoothie or other yummy frozen ... To make a healthy choice, choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu.

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

This superfood smoothie, in particular, is filled with — you guessed it — superfoods.Ingredients like kale, chia seeds, ginger, apple, and mango give you plenty of vitamins, minerals, and fiber, while ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

If making for the following day, keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.