Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Epic Greek Cucumber Salad recipe is great for lunch or dinner. This light refreshing salad takes minutes to prepare and ...

Olga Chnara paints, sings and styles hair. But if you ask her about her favourite art, she will answer “food.” “Everyone ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Specifically, in the list of top-rated salads, Dakos takes first place with 4.5 out of 5 stars. "Dakos is a traditional ...

Mix farmer cheese with some powdered sugar and cinnamon, then spread it into slits in bread before you fry up French toast.

Maza was a staple food in ancient Greece, typically made from barley flour mixed with water or wine. Often flavored with ...

You will find them on a menu in most traditional Greek taverns- as they are a staple in the Mediterranean diet. The health ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

A Mediterranean Delight. L ooking for a refreshing dish that's both easy to prepare and bursting with flavor? This Classic ...