These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Specifically, in the list of top-rated salads, Dakos takes first place with 4.5 out of 5 stars. "Dakos is a traditional ...

Maza was a staple food in ancient Greece, typically made from barley flour mixed with water or wine. Often flavored with ...

You will find them on a menu in most traditional Greek taverns- as they are a staple in the Mediterranean diet. The health ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

A Mediterranean Delight. L ooking for a refreshing dish that's both easy to prepare and bursting with flavor? This Classic ...

Tuna salad may be a vehicle for many delicious mix-ins, but not every one of them will be a winner. We'd recommend you avoid ...

When it comes to serving grilled chicken, having the right side dishes can truly elevate your meal. Sides for grilled chicken ...

"Shuba" salad in a new way is an original solution for a traditional dish that greatly simplifies the cooking process. This recipe includes classic ingredients on pita bread, creating an easy-to-make ...

Hence, some early Christians (after the first century CE) may have tried to explain the Christian message through Greek philosophical terms and ideas. By doing this, they attempted to make it easier ...

This customizable Greek Chopped Salad is here to prove it. Loaded with fresh veggies, any protein of choice, crumbled feta, ...