Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Add cauliflower and chickpeas to a large bowl, along with eggplant if using. Add oil, curry powder, and ½ teaspoon salt in a ...

If you’re ever looking for easy dinner inspiration, Emily Mariko is the content creator you should be following. From salmon ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

You may not have heard of kalettes yet, but they're kale's younger (and oh-so delicious) sibling. Here are all the ...

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

As we step into the first few weeks of 2025, I'm reflecting on the major change that I have experienced this past year, my journey into plant-based living. January 15 marks one year since I made a ...

I have been on a salad kick lately. The greens in the market are fresh, vibrant and scream “pick me!” Hiding greens in dishes like soups, pastas or Indian flatbreads has been a trick I have used with ...