Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a ...

Both eggs and paneer are high-quality protein sources suitable for weight loss. Eggs are nutrient-dense with fewer calories, ...

"Six years later, he was in jail for murder. He stabbed his best friend's girlfriend 108 times because she caught him trying ...

While there’s no denying TLC’s ‘My 600-lb Life’ is arguably one of the most heartwrenching yet inspirational reality shows on ...

"Six years later, he was in jail for murder. He stabbed his best friend's girlfriend 108 times because she caught him trying ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

While the odd midlife memory lapse is a normal part of the ageing process, a new study has found that there are three distinct peaks, when cognitive decline is more evident in all of us. However, ...

A low-glycemic diet may ... they could lose weight. This diet also reduced their acne, with 87% of patients saying they had less acne, and 91% saying they needed less acne medication. 1 Australia: 43 ...

The outcomes vary based on the groups of people studied, their age, and how well (or not) they maintained their consistent use of calcium supplements. One thing that is certain is that having adequate ...

Let us know what your diet and fitness routine should be. Easy ways to lose weight at the age of 50 Keep an eye on your calorie intake throughout the day: You have to keep an eye on your calorie ...

Helping kids with obesity drop pounds can have a huge impact on their future health.When these children and teens los ...

He added, “This is called OMAD, one meal a day. This allows you to fast for 23 hours. You realise how much weight you can lose by fasting for 23 hours? Not only that, you are going to lose your ...