A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Mayr therapy constitutes one of the most challenging detox programmes ... Breakfast on the second day — I chose a medallion of local fish and vegan feta cheese as my two supplements — defeated ...

The journey to losing 5 kilograms in 45 days doesn’t require extreme measures. With steady progress, mindful eating, and ...

Here;s how home makers can lose at least 5-6 kilos in just 40 days with a homely diet plan. (Instagram/@dietician_simran_bhasin, Pexels) “Homemakers work every day without any salary with purest ...

The Nifty 50 ended the day at 23,431.50, down 95 points ... TCS share price closed with a hefty gain of 5.60 per cent on the NSE. Among the losers, Nifty Media (down 3.59 per cent), Realty ...

If you've decided to lose ... − (5.08 × age in years) + 260 Women: RMR= (3.35 × weight in pounds) + (15.42 × height in inches) − (2.31 × age in years) + 43 Sedentary: BMR x 1.2 It's ...

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees tracking over your toes. Push through your heels to stand up explosively, pressing ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

Being 5 feet, 5 inches tall and 350 pounds ... about day-to-day totals because I find my consumption tends to work itself out over the course of a week. I may eat lighter vegan meals one day ...

We’re like, ‘Oh, we just walked all day. It didn’t bother ... Whenever she tried to lose weight, she’d gain it right back. Reaching 315 pounds at 5 feet, 7 inches tall, Irizarry had ...