If you've been struggling with going up and down the stairs in your home, you may have thought about ... These most commonly have seats (fixed or drop-down) attached. If the layout of your staircase ...

Fitness trackers are meant to be worn all day, every day, and designed to track everything from walking up the stairs or working out at home to running a multi-stage ultra-marathon. Some also ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

CINCINNATI (WKRC)- National Take the Stairs Day gives people the opportunity to adopt healthy routines at the start of the new year. Stair climbing can improve overall health by burning calories ...

The American Lung Association reminds you that “stair-climbing is one of the healthiest activities you can do for your lungs, your heart and your glutes” — even healthier than running.

Scott Stringer, a former New York City comptroller who is running for mayor, will center his campaign on making the city more ...

Taking the stairs is a form of NEAT, or non-exercise activity thermogenesis. (Getty Images) ...

"The Greatest Night in Pop" documentarian Bao Nguyen will also unveil "The Stringer" in the nonfiction Premieres category. Both nonfiction features are the latest additions to the Premieres ...