Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

NutroTonic (855-948-0008) has released a new guide on how to test the authenticity of shilajit products using easy methods ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's what you need to know ... into the water, it releases soluble and ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

What to know about Red Dye No. 40 and artificial food coloring used in thousands of food and drink products sold in the U.S.

The main two varieties of fiber include soluble fiber that dissolves in water, and insoluble fiber that cannot. Each are important for health and wellbeing. Want strong, healthy hair? Dermatologist ...

As the wildfires in L.A. continue to burn, is it safe to shower? Wash dishes? What if you used tap water by accident? Here’s ...

From the Food & Wine archives, Kingsley Amis delves into the history of Scotch-making and how best to enjoy it.