Habitually getting up to pee in the middle of the night can impact sleep quality. Here's how to cut down on these nighty ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

‘A small percentage of alcohol is also excreted unchanged through urine ... out of your system is to avoid booze. And while there are a lot of rumours and old wives tales around how to get ...

From simple to extreme, these solutions will help you get rid of almost every carpet stain you may encounter at home.

During the summer months, we get into the ... Your urine should be a light straw colour. 2. Try and have some non-drinking days in the week Whilst the weekly alcohol limit is 14 units, over ...

Standard 10-panel drug tests normally test a person’s urine. This is a simple approach, as these drugs leave traces in the urine when they pass out of the ... the body to get rid of the drugs ...

(CNN) — The holidays and New Year’s Eve are fast approaching ... blacking out or being hungover), long-term health concerns, and even whether you like the taste of alcohol, all factor into ...

He does advise steering clear of alcohol (step away from that whisky hot toddy) which will suppress your immune system further. But even sugary sweet drinks get the ... C-rich urine,” Dr Smith ...

Tis the season to be hungover. But, of course, they aren’t exclusive to Christmas – the average Briton spends more than a year of their life nursing a hangover, according to research by cancer ...

Words like “detox” and “cleanse” are a large part of the wellness discourse, Caulfield said. Promoters often escape regulation by avoiding making explicit health claims. Instead, they promise people ...

Dehydration means your body doesn’t have enough water to carry out normal tasks ... Glucose in your urine draws in more water, so you pee more often. That leaves your body wanting to replace ...

Having food in your digestive system, meanwhile, “slows down how quickly alcohol makes its way to your liver: this is key to reducing the overwhelm.” Eating before you go out, adds Wong ... dance – ...