Habitually getting up to pee in the middle of the night can impact sleep quality. Here's how to cut down on these nighty ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

He does advise steering clear of alcohol (step away from that whisky hot toddy) which will suppress your immune system further. But even sugary sweet drinks get the ... C-rich urine,” Dr Smith ...

Words like “detox” and “cleanse” are a large part of the wellness discourse, Caulfield said. Promoters often escape regulation by avoiding making explicit health claims. Instead, they promise people ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

A man was allegedly urinated on during a United Airlines flight from San Francisco to the Philippines on Dec. 27, 2024.

WESH 2's Meredith McDonough sat down with a health expert to discuss recognizing the signs of an alcohol problem, and how to get help while managing sobriety ...

Alcohol consumption is a pervasive aspect of social life, but it can carry significant risks when consumed in excess or used as a coping mechanism. The nuances of ...

If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.

You can always double them up to completely block out the light source if you'd like or buy the stronger full black-out ...