A woman who ate a whopping 3,000 calories a day has revealed how she managed to shed almost three stone. Margaret Hulse would ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A fitness influencer inspired everyone with her striking weight loss journey. Now, she shared three tips for balancing ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

ZDNET editors scoured the show floor for a week and identified all of this year's best products -- along with the ones that ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Ina Garten shared on Instagram the easiest dinner she knows how to make. It calls for three ingredients—chicken, goat cheese, ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

There's a lot you can do with broccoli stalks. It helps to think of them like kohlrabi, which is nothing if not a large, ...

While it's unclear if Zach is eating McDonald's once per day or for every meal, his videos show him chomping down on cheese ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

High Court judge spoke directly to woman in her hospital bed before approving order for her to be force-fed The court heard ...