“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...

Looking for the best foot spa to refresh your feet in 2025? Are you looking for one with a massager, one to ease your ...

Removing the chest tube in cardiac patients after surgery is one of the worst experiences of hospitalization in the intensive care units. Various pharmacological and non-pharmacological methods are ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Linda King is marking 20 years of providing natural wellness treatments in Loveland. Her business, Naturally Yours Wellness ...

Specialties under the RISE umbrella include spatial wellness, forest bathing, cold water dipping, Pilates, yoga and holistic ...

Give yourself a foot massage. It's a simple, easy thing that anyone can do – very low cost, low investment and high yield. There is a whole body of knowledge about reflexology, which is really ...

Dr Portela advised: "You need to develop strength in your hips and you need a little bit of foot speed. "There are simple exercises that can do these but a fall when you're in your 70s, 80s or 90s can ...

Do these head-to-foot joint mobility tests monthly to check in with your mobility, Dr Hanke said. These should feel relatively easy. If you’re pushing to achieve a range or experience pain ...