Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Rachel Bush is captivating the internet with her stunning swimsuit photos, but there's more to her than just looks. How does ...

That’s where a rejuvenating body massage comes in, offering both relaxation and recovery. Johor Bahru is a city brimming with ...

Forget basic spa packages. These properties are redefining luxury wellness with science-backed, results-driven programs.

Our astrology expert, Lisa Greenfield advises Aquarians to release the past and refresh and renew the present in the coming ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

“Foot massagers offer many benefits for at-home use,” says Carrie Riley, a lymphatic specialist and the founder of Cincinnati ...

Soaking your feet is a proven method for relieving tired legs. Its relaxing effects aid in body relaxation while improving ...

Hydrogen peroxide is often seen as a simple household item, commonly found in medicine cabinets and used as a disinfectant.

From regimented retreats that fill your itinerary with yoga, meditation and sound healing to charming towns with a spiritual essence, get your mind, body and spirit right when you visit the best ...

But understanding your body shape can actually be a positive, empowering step. It allows you to highlight your best features, dress in ways that boost confidence, and better tailor your exercise and ...