Award-winning principals describe their preferred strategies for uplifting educators at the start of a new semester.

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

President Trump wants a massive tax cut and immigration crackdown bill. Now Republicans must decide what to cut to help pay ...

Ashlyn is a podcaster, entrepreneur and mom of two from Lethbridge, Alberta, who believes that elite fitness and family can go hand-in-hand. A former fitness model and a bikini competition coach, ...

Lucky grandfather Tom Steenson, 63, who won a stunning £2million four-bed home in Exmouth, Devon and £250,000 in cash with ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

The Quincy College Men’s Basketball team is on the rise. When SportsCenter 5 last checked in two years ago, the Granite were nomads, playing in a middle school gym and mostly on the road. Now, they ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Learn how to create a simple and affordable home gym with expert tips from Fayetteville Athletic Club’s Betsy. Stay fit from ...

Just remember, no photo is worth risking your life for. The last thing we want is for you to become a cautionary tale in the ...

You’ve gotta pump massive iron to build massive muscles, right? Well, not really. “There's a lot of lore around this routine ...