Kevin Hur, MD, assistant professor of clinical otolaryngology at Keck School of Medicine of USC in Los Angeles, tells SELF ...

Fortunately, experts say there are drug-free ways to get rid of a stuffy nose and help you breathe easier. Here's what they recommend: "Nasal rinses with a saline solution can help clear nasal ...

Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and ...

A chiropractor claimed there's a quick fix to clear a blocked nose in just a few seconds. As winter takes hold, the usual cold-weather ailments start to bother many of us. While plenty of over-the ...

People sometimes think that dry air might help clear up a runny nose, but it actually has the ... This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline ...

A doctor has shared five tricks people can use to clear a blocked nose - without having to use medication such as decongestant sprays. Amid the colder, wetter weather, now is an ideal time for ...

Using the best dehumidifier in your bedroom can make a huge difference to your sleep, especially if you have a blocked nose. A dehumidifier works to clean the air in your room by removing ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.