It is seeking suggestions communitywide and plans to have selected a new name for Altimira Middle School before the 2024-25 ...

MIAMI – With Miami Heat star Jimmy Butler making his return Friday night, the team would lose its third straight to the ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...

With 104 “pre-filed” pieces of legislation, New Mexico’s State Representatives and Senators will have plenty of work to do when they come to order at noon Jan. 21 in the ...

New episodes of Severance hit Apple TV+ every Friday.

Severance' creator Dan Erickson breaks down Season 2, Episode 1, including Helly's lie, that Gemma tease and the new child boss.

Trophy offices are so hot, brokers say tenants better put a ring on it before someone else does. Adam Henick of Current Real ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

The Greater Owensboro Economic Development Corporation (GOEDC) is spearheading efforts to transform the historic Turley ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

Over 400 endangered sea turtles have washed ashore on India’s east coast near the city of Chennai in the last two weeks in an event not witnessed in over two decades.