Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

We've all wondered how our favorite coffee spot manages to make a cup that is so much better than what we make at home, and ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of them, which means we need to get the remaining nine from what we eat.

For Alton Brown, the secret to brewing the best possible cup of coffee is a science. Fortunately, he's shared many of his ...

However, most municipal water supplies are safe. How Much Water Do You Need ... climate, weight, activity level, and health status. However, some health experts recommend 11.5 cups of fluid ...

You can get whole seconds back every morning by measuring your coffee beans in the Subminimal Subscale dosing cup.