In the book Who Not How , author Benjamin Hardy, says, “Procrastination is a powerful signal telling you that it’s time to ...

For people over the age of 70, needing to pee twice a night is considered normal which goes up to four times for those in ...

A s we age, the quality of our sleep becomes increasingly vital to our overall health and well-being. After the age of 50, ...

About 70 per cent of people over the age of 70 have nocturia - the need to go to the toilet in the middle of the night. But ...

There are a number of reasons why you have to get up in the middle of the night to go for a wee, but how often is normal?