The idea of a "perfect body" is a myth. It's perpetuated by online media and has been linked to body dissatisfaction and ...

Another sign of insecurity is when guys tend to “doormat” themselves and turn into people without opinions. This isn’t only ...

Our bodies are quick to tell us when something is amiss, an ache here, a pain there. These can be early clues to impending ...

I’ve had the privilege of researching the lives of more than 50,000 girls across the United States. This journey, which began ...