Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Diabetics may commonly experience an unexplained rise in blood sugar levels early morning. Read on to know the phenomenon ...

Not getting enough rest does more than make you groggy. It also affects how well your body ... of these medicines and you notice your blood sugar is high, talk to your doctor.

Foods with artificial sweeteners can contain high ... sugar alcohols. Xylitol and sorbitol can still cause your blood levels to spike. Yes, they add sweetness with fewer carbs, but that does ...

Did you know your brain burns 20 to 25 percent of your blood sugar? Discover how balancing it can boost your brain, fight aging, and cut dementia risk.

and preexisting medical conditions can all affect your odds of developing diabetes. Find out which risks you can control and which ones you can’t. High blood sugar damages organs and tissues ...

Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100. The lower the GI of a specific food, the less it may affect your blood sugar levels. Foods high in ...

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar ... not know that you have type 2 diabetes until it affects your health. Symptoms can come on slowly.

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...