Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...
About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.
Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Accurate blood pressure readings are essential for heart health. Avoid common errors like improper arm position, wrong cuff ...
If you notice unusual symptoms such as dizziness, fatigue or persistent thirst, your body will need attention. In specific cases of dehydration from exercise or illness, a sports drink like Gatorade ...
When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...
People often let chronic conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why ...
Whether you’re a senior in high school or a senior-living resident, you’ve likely heard of Viagra (sildenafil) — the original ...
Thermoregulation is how the body maintains a steady inner core temperature, which is important for your overall health.
Although both parents and pediatricians understand the need to treat kids with hypertension, few believe the diagnosis or ...
With snow totals quickly ramping up throughout New York, you may be wondering at what age should you stop shoveling snow?