Lowering plastic consumption is vital for our personal health, and experts have identified items you can eliminate.

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better digestion, and financial savings, to name a few, says Sheinbaum, who is sober ...

Humans have a natural tendency to try to solve problems by adding rather than simplifying them. Can’t get someone to ...

While completely avoiding microplastics is unrealistic in modern society, experts shared with Newsweek practical steps you can take to minimize your exposure.