Dear Quentin, I have been married for less than two years. We both own houses. He usually stays at my house. Six months after ...

Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, ...

Burnout doesn’t mean you’re failing—it’s a sign you’ve been pushing too hard. Recharge without guilt and create a life that ...

‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

I gave myself just two rules; no purchases of single-use plastic, and don't use anything plastic you already own unless you absolutely have to. This allowed me to do basic things like still tap my ...

The most important thing you can do to make your personal economy strong is to have an umbrella, an emergency fund with ...

Looking for ways to begin your day to improve your emotional and physical health in under 15 minutes? The power of these may ...

Joni Taylor knows what coach Kim Caldwell is going through being pregnant and giving birth during Lady Vols season and gave ...

“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed out, annoyed, bothered, lonely, worried about somebody else or something else ...

The importance of forgiveness, especially self-forgiveness, cannot be overstated. It’s a key step in healing, letting go, and ...