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Why aging doesn’t mean needing less sleep: Experts debunk mythThere is a belief that older people need less sleep than children or young adults. This is a popular myth. Waking up early ...
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Unraveling the myth: Seniors need seven hours of sleep tooThere is a belief that older people need less sleep than children or young adults. This is a popular myth. Waking up early ...
Researchers from several US universities, including Harvard, look at patterns of coffee drinking timing over 2 decades, and ...
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