Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

bstaining from s3x is a major step that has diverse effects on the human body both positive and negative the effects can be ...

And imbalanced hormones can mess with these mechanisms. Understanding how they’re all interrelated can help you make changes to address a possible hormonal imbalance and work toward your weight ...

Winter is typically when we humans get closest to a state of hibernation; increasing our time indoors, layering up against ...

Did you know your body is constantly talking ... of a voice gave a far more substantial release of the hormone. SEROTONIN: CRANK UP THE HAPPY HORMONE GET UP AND OUT: Many studies show the ...

Hormonal health and hormone balancing are all the wellness rage these days, with influencers, health coaches, nutritionists, ...

An expert in gut health has flagged up potential health issues for those eating kiwi fruit and sweet potatoes without the ...

OK, you can’t speak canine and your dog can’t speak human, but their powers are listening are better than most people who do ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...