There are several ways to reuse mushy strawberries, such as making jam, smoothies, baking them into treats, creating syrup or fruit sauce, adding to y ...

When it comes to preparing oatmeal, water and milk each have their own distinct advantages. However, one stands tall as the ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Lifestyle ‘Sunday Diet Special’… In the sixth, and final, of today’s ‘Sunday Diet Special’ features Wellness expert Alex from ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Along with daily observances, you also find weekly commemorations and monthly recognitions like American Heart Month, ...

Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have ...

Bowl of oatmeal with blueberries and chopped apples - Arx0nt/Getty Images ...